Offering you all the resources you need to eliminate pain, balance your health, reach your optimum weight, manage your thoughts and nurture your spirit
Bodylogix was founded by Helen Hardaker and moved to its current home in Saltaire in 2009.
Helen began her career in the fitness industry in 1985 and since qualifying as a fitness instructor she has continuously broadened her expertise and qualifications, working tirelessly to offer clients the "tools" they need to lose weight and improve fitness, eradicate pain, control unhelpful behaviour and negative patterns and also offers therapies to nourish the spirit and soul!
Helen believes the therapies she offers dovetail together to give clients a holistic- that is to say a whole person approach to living the life they want. Her treatments enable clients to eradicate physical, psychological and emotional issues that no longer serve them well.
Helen holds qualifications in the following areas:
Gym and fitness training (group and individual sessions), Vibration plate instruction, Sports massage and advanced deep tissue massage; Indian head massage, Swedish massage, acupressure massage and on-site massage (for application in corporate and business environments)
Electrotherapy body treatments
Caci oxygen therapy
Meditation class teacher
Heal Your Life Teacher