BODYLOGIX VIBRATION TRAINING

 

 

 

 

 

 

 

 

Vibration training is an ideal fitness training system for busy people. It is super quick, 10 minutes vibration training equates to a one-hour conventional workout; 10 minutes burns up to 350 calories.

Weight loss is directly influenced by vibration training. It will shape and sculpt your body by burning calories and thus reducing body fat. It will increase the metabolic rate and develop leaner more toned muscles.

Vibration training can be used as a stand-alone method but because outstanding results can be achieved by combining vibration training with conventional workouts. BODY LOGIX can offer vibration training sessions alongside other exercise systems in their private studio.

Sessions can be arranged in five-minute increments (ten minutes minimum) with ongoing supervision and assessment with a fitness professional.

Benefits of vibration training

  • Decreases appearance of cellulite
  • Accelerates weight loss
  • Reduces body fat
  • Improves muscle strength
  • Improves muscle tone
  • Enhances conventional training results
  • Reduces training time
  • Increases basal metabolic rate
  • Increases circulation
  • Increase bone density
  • Reduce muscle wasting
  • Assists pain management
  • Stimulates lymph drainage

FOOTER MENU

JOIN OUR MAILING LIST

CONTACT DETAILS

Bodylogix
1A Oastler Rd
Saltaire
BD18 4SD
(above KFC)

Mobile: 07802 280 622
E-Mail: This email address is being protected from spambots. You need JavaScript enabled to view it.

Scroll to Top