Weight loss is directly influenced by vibration training. It will shape and sculpt your body by burning calories and thus reducing body fat. It will increase the metabolic rate and develop leaner more toned muscles.
At bodylogix we use vibration training as a stand alone method because outstanding results can be achieved following a system we have perfected over a ten year success period.
Sessions can be arranged in five-minute increments (ten minutes minimum) with ongoing supervision and assessment with a fitness professional.
Benefits of vibration training